Check out my recent blog posting at Dr. Sear’s Wellness Institute on Preparing the Body for Pregnancy Here
Class runs from July 15 – August 25
Fun online learning for families. L.E.A.N. Start is a series of fun and interactive educational classes that give families the tools and information to develop a lifetime of achievable healthy habits for the entire family.Gather the entire family together and learn how you can simplify your life while improving your overall health, weight, energy, and focus. L.E.A.N. Online includes six interactive eLearning segments, hands-on learning activities, family challenge activities, free downloads, and more!
Hope to see you in class this Summer!